Hypnotherapy can change your life

Are you feeling stuck?  Are you struggling with a habit or an addiction, grief or loss, anxiety attacks or depression?  Are you trying to stop smoking or lose weight. Maybe you just want to improve performance in a particular area. I can help you.

What is hypnotherapy?

Unlike other therapies, Clinical Hypnotherapy directs the client straight to the root of their problem or issue and then helps them to create a positive change. Due to the nature of Clinical Hypnotherapy almost any issue or problem can be treated, making it accessible to all clients. The results achieved can be fast and effective.

Anyone can be hypnotized, in fact we all go into hypnosis every day of our lives, for example when we daydream or our mind is caught wondering we are putting ourselves into a mild state of hypnosis and relaxation.

Don’t live in the area? Can hypnotherapy be done over the phone?

Yes, it can be done over the phone. However, It works much better with Skype. I can also make a personalized hypnotherapy CD using your suggestions.

Hypnotherapy and Counseling

Who is Dr. Ronda?

Dr. Ronda Graf is a Sacramento Hypnotherapist and the Clinical Director of Help Me Dr. Ronda Inc. (formerly Graf & Associates).

She holds a Doctorate degree in psychological addiction and a Masters degree in grief and recovery counseling. She is a Behavioral Therapist, a Clinical Hypnotherapist and the creator of Vertical Ascent, a program to facilitate grief and recovery. She is an advanced graduate of the Palo Alto School of Hypnotherapy and she was educated in Bryan’s Analysis, psychotherapy and hypnotherapy and interned with Dr. Earl Packwood, Ph.D., a former Pepperdine University Professor.

Dr. Graf is qualified by the State of California to give expert opinion testimony pertaining to her field of expertise and is a graduate of the Institute of Art as Medicine and is certified in Art as Healer applications.

Our programs address the root cause of a wide variety of behavioral issues including grief, excess weight, smoking, alcohol and drug abuse, anxiety, procrastination, phobias, State Bar exams, athletic performance, self-worth, self-confidence, memory recall, child birthing, dream interpretation and life coaching.

I utilize NLP (Neuro Linguistic Programming) and hypnosis, for weight loss, to release anxiety attacks and depression, fears and phobias, to stop smoking, to supplement our grief counseling, to reduce stress, control pain, eliminate insomnia, to improve self confidence, athletic performance and to improve your memory and study habits.

I also offer art as medicine therapy for adults and children, covering a wide variety of behavioral issues such as addictions, alcohol abuse, self-esteem, phobias, boredom, anger, OCD, cutting, thumb sucking, state bar, exams, surgery/recovery, trauma, PTSD, domestic violence, sexual abuse, abuse, catastrophe, shock, and cancer diagnosis and treatment.

Contact

(916) 922-3100

or

(916) 806-4806

Dr. Ronda schedules private behavioral and hypnotherapy sessions with men, women, adolescents and children. She also conducts group sessions in Art as Medicine.